AUTOIMMUNE Disease, Multiple Sclerosis, Holistic Protocols, & Metabolic Health | Dr. Terry Wahls

Can a holistic protocol address the root cause of autoimmune diseases like multiple sclerosis (MS)? We explore how metabolic health is tightly linked to autoimmune diseases and how understanding blood sugar levels and insulin sensitivity is key. Dr. Terry Wahls developed The Wahls Protocol, which helped Dr. Wahls reverse her disease process and helped her get back on her feet. The Wahls Protocol is one of the most influential lifestyle programs that helps people address their autoimmune diseases.

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#multipleSclerosis #autoimmuneDisease #MS #metabolicHealth #CGM

📍 What Dr. Terry Wahls and Dr. Casey Means discuss:

00:00 - Intro
03:16 - A new framework for thinking about autoimmune disease
07:14 - A supplement cocktail
15:17 - The creation of health
18:26- Humans are metabolically complex
27:52 - What is mitochondrial dysfunction?
41:19 - The connection between type-1 diabetes and mitochondrial dysfunction
53:03 - Addressing the root cause of autoimmune issues
01:01:31 - How to support mitochondrial health
01:03:21 - Improving metabolic health can improve autoimmune disease

👋 WHO WE ARE:

Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

🔗 LINKS:

Watch the conversation:    • AUTOIMMUNE Disease, Multiple Sclerosi...  
Review the show notes: https://levels.link/youtube/podcasts/...
Defying All Odds movie: http://defyingalloddsmovie.com
A one-page summary of the Dr. Wahls diet: https://terrywahls.com/diet
A one-page summary of Dr. Wahls’ 5-step process: https://terrywahls.com/betterhealth/
Subscribe here on YouTube:    / @levels  
Connect with Casey on Instagram:   / drcaseyskitchen  
Connect with Casey on Twitter:   / drcaseyskitchen  
Connect with Terry on Instagram:   / drterrywahls  
Connect with Terry on Twitter:   / terrywahls