Mastering BJJ for Beginners: Insights and Tips | Mason Fowler

In this Podcast Episode, Mason Fowler, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits and challenges of BJJ and Mason's upcoming tournament on UFC Fight Pass.
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Stamps:
00:00 - Jiu-jitsu Vs. Other fitness training
06:47 - Jiu-jitsu changes a kid's life.
08:15 - Learning BJJ makes you Non-violent.
09:58 - Benefits of learning BJJ at young age
13:41 - Nutrition for Jiu-jitsu & its effects.
18:10 - Being a world level competitor.
20:53 - Lesson learnt from Rugby.
24:26 - Use of technology to monitor training.
27:04 - Role of Mason's coach.
31:40 - Your Inspiration
33:10 - Mason's injuries.
33:56 - Dealing with stress.
35:04 - Upcoming match.
35:41 - Mason's Jiu-jitsu techniques
38:30 - Monetary impact in high level competition
42:22 - Specific training Vs. Rolling
45:21 - Advice to white belts
46:55 - Strength training helping BJJ
49:39 - Winning first world championship.
52:55 - Does it get in your head while rolling with competitors
55:38 - Use of steroids in BJJ.
58:53 - How to make money in Jiu-jitsu
1:00:00 - Gi Vs. No-Gi BJJ
1:02:09 - Lifting before or after BJJ training
1:04:09 - Mason's Mobility training
1:05:19 - On Improving skill.
1:07:45 - Deal with tough training sessions
1:09:53 - Watching grappling videos
1:10:20 - Good BJJ streaming services
1:11:33 - Seeing First UFC fight
1:12:27 - Choosing the fighters for UFC fight pass.
1:13:48 - Thoughts on Gordon Ryan.
1:14:39 - Competition stress & emotions.
1:16:44 - Performance in the last ADCC.
1:18:28 - Being a unique No-Gi grappler.
1:20:38 - Learning from training partner
1:22:26 - Characteristics of world champions.
1:23:02 - Being an AMERICAN BJJ Practitioner
1:24:24 - Cold Plunge for recovery
1:25:37 - Like, share, subscribe, comment, follow the podcast
1:26:05 - Tips for putting content on social media
1:29:32 - Way to connect with Mason
1:29:41 - Smelly's tip
1:29:58 - Outro
#BJJ #MasonFowler
#PowerProject #MarkBell #FitnessPodcast #markbellspowerproject