The Truth About How Your Nervous System Operates

Your Nervous System is the key to peace, focus, connection, and flow. Here's your guide.
Take the Free Nervous System Quotient (NSQ) Self-Assessment: https://bit.ly/nsq-assessment

I'm Jonny Miller, and I teach how to regulate your nervous system, build resilience, reduce stress & feel more alive.

This is the second in a 5-part video series on the fundamentals of your nervous system. Subscribe to follow along!

VIDEO 1: Life is a Video Game (Here's the Cheat Codes)    • Nervous System Mastery 101 (Start Here)  
VIDEO 2: Stop Fighting Your Nervous System. Do This Instead    • The Truth About How Your Nervous Syst...  
VIDEO 3: Interoception 101 for Beginners (Start Here)    • Interoception 101 for Beginners (Star...  
VIDEO 4: Top Techniques To Reset Your Nervous System    • How To Reset A Dysregulated Nervous S...  
VIDEO 5: COMING SOON

Apply for Nervous System Mastery Bootcamp: https://www.nsmastery.com/
Listen to the Curious Humans Podcast: https://sptfy.com/curioushumans
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