eating my followers weird food combos for 24 hours | beating fear foods | perfectionism around food

a little while ago on instagram I asked you guys for your weird/ controversial food combos and you really pulled through! I also talk about perfectionism around food & eating disorders and challenging your fear foods, so if you are struggling with either of these, this video is for you xxxx

this is a bit of a longer one too so its ideal to use as meal support!!

this video is NOT a full day of eating. I did NOT film everything I ate. like with any what I eat in a day style video, please don't compare yourself to me... im not longer experiencing extreme hunger as severely, but when I was I was eating a LOT more than this! also, I am weight restored now, and by listening to my hunger signals I am naturally maintaining my weight. every body is different, we all require different amounts of food, and we all have a different 'happy weight'

~hi! my name is millie, im 15 years old and in recovery from anorexia. thankyou so much for following along with my journey! my instagram and tiktok are linked further down~

if you dont like what I upload, please dont upset yourself by watching it! lets keep the comment section a safe, positive, motivating, NON-TRIGGERING place it's cool to be kind

let me know any questions you have, or any future videos you'd like to see- im planning on uploading every Monday because Mondays are gross and at least this will be one thing to look forward to!

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Music by Zachary Friederich - Little Ray Of Sun (Instrumental) - https://thmatc.co/?l=C39C6891​
Music by Zachary Friederich - Lucky (Instrumental) - https://thmatc.co/?l=E3B1A046​