Side Star | Quick & Easy AcroYoga Tutorial (Level 1.4)

Описание к видео Side Star | Quick & Easy AcroYoga Tutorial (Level 1.4)

In this video we run through the key points of learning Side Star for both flyer and base.

Base tips:
• Increase the stability by keeping your leg central
• Communicate with the Flyer to find a comfortable position for your foot
( normally just below the line of the hip )

Flyer:
• Widen your straddle (lower leg is towards the ground )

Check out our website for more videos and in-depth content:
www.acroadventure.com

Never lose sight of the fun & playfulness! Cheers, Marie & Tomas.

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