I tried to get better at Emotional Intelligence. You can too!

In this video, I dive deep into the world of Emotional Intelligence (EQ) and explore the core principles of Daniel Goleman's renowned EQ theory. I'll be sharing my personal insights on the three most impactful factors: emotional awareness, regulation, and empathy. Discover how these elements can transform your personal and professional relationships, enhance your decision-making skills, and lead to a more fulfilling life. Join me as we unpack these vital components of emotional intelligence and learn practical tips to improve your EQ.

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