This video uncovers the top 15 subtle but dangerous signs of insulin resistance, a condition that affects energy, mood, hormones, metabolism, sleep, and even fertility.
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Most people associate insulin resistance with diabetes, but it begins years before blood sugar shows any warning signs. From fatigue after meals to skin tags to cracked heels, these clues are your body’s way of signaling it’s time to act.
📌 Watch till the end for actionable advice on what labs to request and why standard tests might not tell the full story. Subscribe for more science-backed insights on hormone health, blood sugar regulation, and metabolic wellness.
Timestamps ⏱️
00:00 - Starts
00:28 - Cracked Heels, Dry Skin
00:44 - Waking Up At 2AM, Blood Sugar Crash
01:03 - Skin Tags, Elevated Insulin
01:16 - Dark Patches, Acanthosis Nigricans
01:35 - Bloating, Constipation, Gut Inflammation
01:49 - Mood Swings, Irritability, Hangry Episodes
02:03 - Fatigue After Meals, Low Energy
02:18 - Sugar Cravings, Carb Addiction
02:32 - Belly Fat, Visceral Fat
02:42 - Brain Fog, Poor Focus, Mental Fatigue
02:57 - PCOS, Hormone Imbalances
03:12 - Can’t Lose Weight, Stalled Fat Loss
03:28 - Restless Sleep, Poor Sleep Quality
03:47 - Low Libido, Irregular Cycles, Erectile Dysfunction
04:02 - High Blood Pressure, High Triglycerides
04:25 - Fasting Insulin, C-Peptide, Lab Tests
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#insulinresistance #metabolichealth #bloodsugarcontrol #hormonehealth #prediabetes #bellyfat #pcosawareness #brainfog #cravings #weightlossstruggles
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