Learn the Secrets of Arm Wrestling Side Pressure Training from a Champion

Arm Wrestling Side Pressure Training | ASK THE ARMWRESTLING CHAMP

Ask The Champ: Janis Amolins wrist Side Pressure training for Arm Wrestling
Here we get some inside look from champions in armwrestling showing different exercises, how they are doing them in real training, weight, reps etc. and answering FAQ questions.
In middle of training we get some advice from 4x World Armwrestling Champion JANIS AMOLINS. We have fun in training but we also do heavy weights to get stronger. Janis is doing one very heavy side press training session and answering questions what we got asked almost all time and destroying some myths. Watch till the end if you don`t have armwrestling table but still want to train your side press.

Arm Wrestling Side Pressure Training | ASK THE ARMWRESTLING CHAMP

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