5 Types of Journals to Keep That Will Improve Your Life

Описание к видео 5 Types of Journals to Keep That Will Improve Your Life

In this video, I share five different journals (physical and digital) and how I use them.

00:00 Intro
00:30 Physical Journal No. 1 - Char's Diary
02:18 Physical Journal No. 2 - Morning Pages
05:19 Physical Journal No. 3 - Spiritual/Shadow Work
08:09 Digital Journal No. 1 - Audio
10:53 Digital Journal No. 2 - Video
15:49 Outro


▲SOCIALS:
https://charvillena.substack.com/
  / charvillena  

▲SHOP MY FAVORITES:
https://www.amazon.com/shop/charvillena


▲ MUSIC
epidemicsound.com

#artist #journaling #artjournal

FTC: This is NOT a sponsored video.

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