The BIG Problem with Running as You Get Older (NOT WHAT YOU THINK)

If you want to learn how to run faster as you get older, I've got some powerful running tips for you which will keep you improving as a runner year after year. These tips for older runners will help to prevent running injuries and will help you to run faster as an older runner.

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INSTAGRAM:   / jamesmgdunne  

Music by Epidemic Sound: https://www.epidemicsound.com

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ABOUT ME: I'm James Dunne, a runner, sports rehabilitation therapist (similar to physical therapist) and coach based in the UK (Norwich and London).

Since 2007 I've been working with athletes focusing specifically on helping distance runners and triathletes overcome injury and improve performance through developing their individual running technique.

Running biomechanics and physical therapy are real passions of mine. I love to help runners run strong and stay injury free.

WEBSITE: https://www.kinetic-revolution.com

#Running #JamesDunne #Fitness