Full Body Strength Workout | Strength Workout | Full Body Workout | Cult Fit | CureFit

Full Body Strength Workout video from Cult Fit is the perfect workout for you to burn your unwanted fat at home. Say yes to healthy living with Cult Fit!

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0:00 intro
1:21 Bent Over YTW
2:38 Beast Hold Shoulder Car
4:18 Shin Box To Hip Thrust


Set 1
7:55 Dumbbell Front Rack Forward Lunge
12:10 Sit Ups
13:11 Dumbbell Burpees

Set 2
14:10 Dumbbell Front Rack Forward Lunge
15:11 Sit Ups
16:12 Dumbbell Burpees

Extra Set
17:26 Dumbbell Front Rack Forward Lunge
18:18 Sit Ups
19:32 Dumbbell Burpees

20 :48 Dumbbell Front Rack Forward Lunge
21:40 Sit Ups
22:55 Dumbbell Burpees


Cool Down
24:28 Twisted Lizard
28:48 Dragon Pose
33:28 Standing Straddle
35:14 Frog Pose
37:58 Sphinx Pose
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