Dr. Sam Impey: Fuelling for the Work Required, AI, and Hexis Performance

In this episode we are joined by Dr. Sam Impey, co-founder of Hexis Performance, an AI powered nutrition tool to fuel training and performance.

We talk about Sam’s career in research, elite sports performance, and now the intersection of technology and applied practice. We consider the concept of ‘Fuel for the Work Required’, what that means in practice, what there is still to learn, and how that concept underpins aspects of Hexis. We look at the role of AI for the nutritionist, and what it means for nutrition practice. And we talk about the exciting things on the horizon at Hexis.

And find out more about Hexis: https://www.hexis.live/

And the one day elite cycling nutrition conference Hexis are hosting in Florence, June 26th here:
https://www.eventbrite.co.uk/e/elite-...

Follow Sam on Instagram @sam.impey and on X @samimpey_

Enjoy the episode!