Home Gym Seated Cable Row Hack For Fitness Reality 810xlt Super Max Power Cage & Others!

If you're doing Seated Cable Rows at Home on the Fitness Reality 810xlt Super Max Power Cage, HulkFit Power Cage, Fitness Reality X-Class, Marcy Smith Cage, Sunny Health & Fitness Power Zone Strength Rack Power Cage, Rogue, Titan or many others this is a video that you should really consider watching. I'm a personal trainer with a strong understanding of biomechanics and most of these cages with attached pulldowns don't put you in the optimal position to do the Seated Cable Row. After some thought I figured out how to mimic the cable row that you find in the gym on equipment such as the tried and true Body Master stations. In this video I'll show you exactly what to do . I hope you like it. Please let me know what you think about it in the comments. Love and peace everybody, Out.

*12/16/20 Qualified for Amazon Associate program so these are Amazon Associate links and I will receive a small payment for your purchases from Amazon. I put these earning right back into the channel to purchase equipment for these reviews. Thank you for your support, Vern.

Fitness Reality 810XLT Super Max Power Cage | Optional Lat Pull-down Attachment and Adjustable Leg Hold-down https://amzn.to/2LmIiZ5

Fitness Reality 810XLT Super Max Power Cage | Optional Lat Pull-down Attachment and Adjustable Leg Hold-down | Power Cage Only https://amzn.to/37nsrSo

Fitness Reality 2000 Super Max XL High Capacity NO Gap Weight Bench with Detachable Leg Lock-Down https://amzn.to/3aD9fR0

Fitness Reality 2819 Attachment Set for 2"x2" Steel Tubing Power Cages https://amzn.to/2LzaYhk

Fitness Reality Extended 9" Olympic Weight Plate Holder for 2"x2" Tube Power Cage https://amzn.to/3drLRc1

Fitness Reality Landmine 360 Degree Rotation, fits 1" Standard & 2" Olympic Bars https://amzn.to/3ae8tLT

Body-Solid 8" Olympic Adapter Sleeve for Standard Posts https://amzn.to/2RdiNMr

Assault AirBike Classic, Black
https://amzn.to/3ljBKs7

Amazon Basics Double Row Rotating Chrome Handle Exercise Weight Machine Accessories Set https://amzn.to/3xZh4eC

Bowflex SelectTech 552 Version 2 | Two Adjustable Medium Dumbbells https://amzn.to/3xnlc7S

Fat Gripz - The Simple Proven Way to Get Big Biceps & Forearms Fast (Winner of The Men’s Health Magazine Home Gym Award 2020) (2.25” Outer Diameter) https://amzn.to/3o5AABS