How to build the best DIY cable fly attachment with adjustable quick connect adapters!

In this video, we're going to show you how to build the best DIY cable fly attachment for your fitness Reality 810xlt Super Max Power Cage or any other cage with a rear lat pulldown attachment for that matter.!

This cable fly attachment is perfect for adding extra resistance to your workouts, and it's extremely easy to make. I'll show you how to install the quick connect adapters, and then I'll show you how to use the DIY Carrol Fly attachment to add extra resistance to your workouts.

This DIY cable fly attachment is a great way to increase your fitness by adding extra resistance to your workouts, and it's a great option if you have a home backyard or garage gym with a power rack and lat pulldown attachment. If you're looking for a great way to increase upgrade your home gym you should definitely watch this quick connect video along with the DIY Carroll Fly video I put together for you all. I hope you like em! Love and peace everybody. Out!

These are Amazon Associate program links and I will receive a small percentage of income from your Amazon purchases. Thank you for your support, Vern.

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