Guided shadow boxing with an app

Описание к видео Guided shadow boxing with an app

What a 1 minute round of guided shadow boxing with the shadow boxing app can look like! The app features way more exercises and workouts, from footwork to punching bag training.

→ Learn more about the app: https://shadowboxingapp.com
→ Download on iOS: https://apps.apple.com/app/shadow-box...

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