Ranking Muscle Building Genetics w/ Dr. Mike Israetel

Dive into the world of muscle-building genetics with Dr. Mike Israetel, in this enlightening discussion. Explore the science behind genetic culture influences on muscle growth, learn to identify strengths and weaknesses, and discover THE TRUTH. This must-watch video offers a deeper understanding of working with your unique culture genetic makeup to achieve your muscle-building goals. Don't forget to like, share, and subscribe for more

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(00:00) Introduction to Race and Bodybuilding
(00:27) Athletic Abilities and Racial Myths in Bodybuilding
(00:59) Racial Differences in Sports Performance and Bodybuilding
(02:08) Comparative Body Structure and Research in Bodybuilding
(03:16) Heat Adaptation and Its Impact on Bodybuilding Aesthetics
(04:14) Muscle Distribution Variations Across Races
(05:39) Skin Thickness Myths and Bodybuilding Realities
(07:05) Evolutionary Aspects of Fat Storage and Racial Differences
(08:22) Lean Physiques and Obesity Rates in Different Races
(09:48) Bodybuilding Challenges: Calf Muscles in West Africans
(12:04) Personal Inspirations and Realistic Goals in Bodybuilding
(17:09) Choosing Role Models and Personal Growth in Bodybuilding