Exercise Scientist Critiques David Goggins' INSANE Training

Описание к видео Exercise Scientist Critiques David Goggins' INSANE Training

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0:00 Mike v David Goggins
1:41 Cardio for weight loss
4:45 100-500 Routine
10:29 Light Day
13:05 Hydration
15:01 Lifting
17:41 Sacrifice
20:22 Mike's Rating

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