Autistic Self Care Tips (Why Is Self Care For Autistic People Important)

Why is self care for autistic people important for the wellbeing of autistic people? What autistic self care tips are there to help us?

Well in this self-care tips video after a month-long break, I decided to open up and talk about some self care tips for autistic people which have helped me get back into creating again. But remember that autism self care isn't just physical or mental self care but rather trying to give autistic people self care skills to help their autism.

Issues with autistic self care can come about because of executive functioning issues and autism burnout. But self-care is so important for our own mental health.

What is executive functioning:    • Autism and Executive Dysfunction (Wha...  
What is autism burnout:    • What Is Autistic Burnout - The Realit...  

If you want some more of my tips, check this playlist out:
👉 Tips For Autistic People: https://bit.ly/3kOQEG3

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ABOUT ME
Hello indie people, I'm Andy and I have Autism Spectrum Disorder (ASD). I make videos on autism from the perspective of an autistic adult. Sharing my autism experiences to help other autistic people and autism families to improve their understanding of autism.

This channel is focused on raising autism awareness & acceptance of autism. To try and change attitudes towards autism, to educate people about autism for those who are new to the autism world.

So if you are on the spectrum, know someone with autism, or are working professionally in the autism field and want to learn more about autistic people then consider subscribing and turning on the notification bell to see all future videos.

#autism #indieandy #selfcare