Скачать или смотреть High Protein Meal Prep Loaded Breakfast Burritos 🌯💪🏼

(Macros: Per Burrito - 10 Total)
541 Calories
22gC | 21gF | 59gP

Ingredients:
1KG Diced Potatoes (Carisma Potatoes)
1 Tsp Olive Oil
1 Tsp Salt, 1 Tsp Italian Herbs Seasoning, 1 Tsp Onion Powder, 1 Tsp Garlic Powder, 1 Tsp Chilli Powder, 1.5 Tsp Smoked Paprika
1 Diced Onion
1.5KG Extra Lean Beef Mince
100ml Worcestershire Sauce
Season Mince With Same Seasonings Used Above
80g Tomato Paste (Leggo’s Garlic & Herb Tomato Paste)
4 Diced Garlic Cloves
15 Eggs (optional - add 300g of egg whites for extra protein)
100g Blended Cottage Cheese (optional - helps the eggs stay fluffy & adds extra protein)
10 Large Tortillas (Simsons Pantry Large Low Carb Protein Wraps)
25g Sriracha Mayonnaise (per burrito - Flying Goose Sriracha Mayonnaise or mix 250g of light mayonnaise with 10g of sriracha & evenly distribute across 10 burritos)

Don't forget to check out my digital cook books with over 200 easy & delicious recipes like these! 📖👨🏻‍🍳

Important Notes:
To avoid the tortillas from breaking when you roll them simply heat them on a pan on low heat for 30 seconds on each side.

Store the burritos in your freezer, when you’re ready to eat one first start by taking the burrito out the wrapper or foil, wrap it in a slightly damp paper towel & microwave for around 2 minutes (this step thaws the burrito to ensure it isn’t cold in the middle) then air fry at 190C or 375F for approximately 5 - 8 minutes. Times may vary slightly but this last step can also be done in an oven or pan.

Carisma potatoes have 25% less carbs compared to regular potatoes (which I used in this recipe) but can be substituted for russet potatoes, sweet potatoes etc.

#burritos #burrito #breakfast #fakeaway #breakdastideas #foodie #highprotein #lowcalorie #easyrecipes #gymfood #fatloss #weightloss #healthyrecipes #highproteinmeals