Vertical Ridges on Nails [What Are Your NAILS Trying to tell YOU!]

🦶#1 guide for vertical lines on nails vitamin deficiency causes, vertical ridges on nails, vertical ridges in nails, vertical striations on nails & vitamin deficiency issues.🦶


Chapters:
0:00 Nail splitting
0:17 Causes of nail lines & ridges
0:45 skin conditions
2:07 Blood flow
3:52 illness
4:06 Nail anatomy & matrix
4:37 Vitamin & Mineral deficiencies
4:48 Zinc Deficiency
5:15 Iron deficiency
6:04 Brittle nails, yellow nails
7:09 White vertical lines
7:25 How to fix vertical nail splits
7:57 Dark vertical lines on nails vitamin deficiency?
8:37 Melonychia and toenail fungus
9:30 Nail treatment
10:02 How long to regrow fingernail or toenail
10:55 Top 10 home remedies
13:40 Biotin Vitamin B7 Supplements & deficiency
14:26 Nail Care
14:47 Hydration
15:06 Diet & vitamin deficiency
15:49 #1 Home Treatment
16:26 How to fix a vertical nail split
17:07 Black nail in nail vertical

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👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!


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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.