10 MIN LEG HOME WORKOUT // No equipment

Описание к видео 10 MIN LEG HOME WORKOUT // No equipment

Short, intense exercises for leg strengthening and toning. Focusing on hamstrings and glutes.
So get your glutes in shape, lift your buttocks, get stronger and be ready for summer.

Please be careful and take it easy If you have any knee problems!!

For more training ideas please check
Instagram - @equitness

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