5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)

Описание к видео 5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)

Here's a quick 5 min full body cool down that you can do after every workout to help with recovery and flexibility!
#MadFit #Fitness #Workout

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⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP:    • 5 MIN WARM UP FOR AT HOME WORKOUTS (N...  
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

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