Do Strides! Another Secret to Success

Описание к видео Do Strides! Another Secret to Success

In this coach update for my Run Team (which you can try for free), you learn why strides are great addition to your training.

STRIDES HOW-TO VIDEO:

   • Neuromuscular AKA Stride Workouts- Mc...  

JOIN THE MCMILLAN RUN TEAM:
https://www.mcmillanrunning.com/run-t...

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