Chest Workout - Pectoral Exercise & Stretch | Yoga Tune Up

Описание к видео Chest Workout - Pectoral Exercise & Stretch | Yoga Tune Up

Jill Miller demonstrates an isometric exercise for your chest (Pectoral) muscles followed by a chest stretch. This is a low impact pectoral workout. Grab a yoga block or a fat phone book and give it a try. Then don't forget to subscribe to our channel!

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