DIFFERENCE IN DOWNWARD FACING DOG & MOUNTAIN POSE | HOW TO DO DOWNWARD FACING DOG |

DOWNWARD FACING DOG POSE |


PASHCHIMOTTANASANA Kaise Karen | How To Do Pashchimottanasana | पश्चिमोत्तानासन करने की सही विधि

#pashchimottanasana #forwardheadposture


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Namaste, Welcome to our YouTube channel
Prashaantj yoga

Aaj ke video me hamne pashchimottanasana karne ki sahi vidhi ko seekha hai

In this video I’m covering

How to do pashchimottanasana
How to improve flexibility
Yoga for weight loos
Yoga for digestive system
Yoga for best digestion
-pashchimottanasana kaise kare
pashchimottanasana for beginners
pashchimottanasana karne ke fayde


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