TOP 10 Morning Yoga Poses | Full Body Yoga Routine

Описание к видео TOP 10 Morning Yoga Poses | Full Body Yoga Routine

Welcome to Mike's Yoga Channel, the premier destination for yoga and meditation videos for athletes!

In today's morning yoga video, I go over what I believe are the TOP 10 Morning Yoga Poses. We will be doing the poses in a certain sequence that has a nice full body flow to it. These yoga poses are great for beginners and yogis of all levels. This at home yoga video also makes a great addition to any morning routine that is missing a little yoga.

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