1 WEEK BODYBUILDER EXTREME DIETING | PART 2 (7% BODY FAT??)

This is episode 2 of me dieting for 1 week like a Bodybuilder/Model preparing for a shoot, starting from 8% bodyfat. Ended it off at 7% body fat after starving and suffering. Check out the photoshoot montage at the end of this video!

Here's the video I took the diet from:
   • How To Get Ready For A Photoshoot - M...  

Here's an explanation of "carb loading":
https://www.bodybuilding.com/fun/simp...

Timestamps:
0:00 Intro
0:13 Day 3 (Rest day)
2:31 Day 4 (Upper body)
5:10 Day 5 (Water posioning)
8:26 Day 6 (Rest day)
10:49 Day 7 (Carb load)
13:48 Photoshoot Day
14:32 Photoshoot Montage
15:36 Reflections and Final Thoughts

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