Unlocking the Secrets of Sleep: Sanjay Puri in dialogue with Dr Abhishek Chauhan on Sleep Disorders

Описание к видео Unlocking the Secrets of Sleep: Sanjay Puri in dialogue with Dr Abhishek Chauhan on Sleep Disorders

In the hustle and bustle of modern life, sleep often takes a back seat to our myriad responsibilities and distractions. Yet, sleep is as crucial to our health as nutrition and exercise. It is during sleep that our bodies repair and rejuvenate, ensuring that we wake up refreshed and ready to face the day. Despite its importance, many people struggle with sleep disorders that impact their health and well-being. Today, we are privileged to speak with Dr. Dr Abhishek Chauhan Senior Consultant Psychiatrist, GMC Jammu to shed light on the intricacies of sleep disorders and provide valuable insights on how to achieve better sleep. Sanjay Puri Associate Editor of Financial Explorer delves into this essential topic with Dr. Abhishek Chauhan

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