20 Min Abs & Cardio HIIT Workout To Lose Belly Fat | Burn 300 Calories | At Home | No Equipment

Описание к видео 20 Min Abs & Cardio HIIT Workout To Lose Belly Fat | Burn 300 Calories | At Home | No Equipment

20 Min Abs & Cardio HIIT workout to burn 300 calories. This workout is great if you are trying to lose weight around the belly area whilst also strengthening your core as this is an abs focused workout.

Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction

▸ Abs X HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300

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