Скачать или смотреть TENNIS FLAT SERVE | The Powerful Three-Step Formula (Pro-Level)

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Former top 100 ATP Player and USTA High-Performance Coach, Jeff Salzenstein shares a three-step formula on how to easily and effortlessly hit those powerful flat serves. In this video, you will also learn how you can correctly hit the flat serve with a bit of spin on it.

Here’s a breakdown on Jeff’s step by step formula, with key aspects for you to focus on:

Step One: The Continental Grip
If you truly want to hit a flatter serve, Jeff recommends you to consider moving your hand slightly towards the forehand side.

Step Two: The Toss
Players struggle to put the toss in the right place. When you are going to hit the ball, make sure that you do it be above your shoulder, or just outside the shoulder.

Step Three: The Finish
Make sure that the strings are facing away from you. Although this is a very advanced technique, it can be practiced and perfected. As you enhance your mobility on your arm, you will have the physical capability to rotate your shoulder at the right moment.

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Serve myths debunked: Former Top 100 ATP Pro, Jeff Salzenstein, is exposing 3 common myths that could be crippling your serve potential. Most players make at least 1 of these 3 mistakes... Do you? http://bit.ly/30SDKfw

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About Jeff Salzenstein
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Jeff Salzenstein is recognized as one of the top coaches in the world helping players all over the world with his on-court expertise and powerful online tennis lessons. He has created several successful online programs that have positively impacted thousands of players of all levels from beginners to top touring pros using his cutting edge teaching methods...

Jeff was a top 100 ATP professional in singles and doubles and was the oldest American to ever break the top 100 in the world after the age of 30. During his 11-year pro career filled with injuries and setbacks, Jeff was determined to discover simple methods to make tennis learning easy and fun for himself and for all players committed to improving. Jeff is passionate about peak performance in the areas of nutrition, fitness, injury prevention, and mindset, and much more.

Jeff was also a 2 time All-American, national champion and team captain at Stanford University where he received his BA in Economics.

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