What Size Steel Mace Should I Start With?

This video covers two important questions about steel mace training:

1. What is the best size steel mace to start with (for men and women)?

2. What range of sizes should you have (ideally, and again, for men and women)?

So, whether you have a steel mace or not, you'll find some value with this video.

You can trust that Scott Viala knows his sh*t considering he's been coaching with steel maces for over 8 years.

TIMESTAMPS:
0:00 - Scott Viala's Story
1:25 - Best Starting Size For Men
2:11 - Best Starting Size for Women
3:10 - Best Range of Sizes To Have

In short...

Men:
- Starting Size: 10 or 15 pound mace (when it doubt of your strength, go for a 10lb mace)
- Best Range: 10, 15, 20, and 25 pound maces

Women:
- Starting Size: 10 pound mace
- Best Range: 7, 10, 15 (and possibly 20) pound maces

If you have any questions or feedback, leave a comment below. We'd love to hear your thoughts.

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Mace Training e-Guide: https://www.setforset.com/products/st...

Mace Workouts: https://www.setforset.com/products/sf...

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