🌬Yoga for ASTHMA RELIEF 🫁 Yoga for asthma patients 🌬 WELL WITH HELS

🫁Other yoga for asthma class here:
   • YOGA FOR ASTHMA 🫁 ASTHMA YOGA CLASS 🌬...  
🌬 More Breath, More Life class here: https://mymindfulmovement.co/videos/f...

💘Check out the Well With Hels online membership "My Mindful Movement" here: https://mymindfulmovement.co/
☕️ Support the channel and “buy me a coffee”: https://www.buymeacoffee.com/wellwith...
🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA
http://ekotexyoga.co.uk
💫CREATE YOUR OWN BUY ME A COFFEE ACCOUNT: buymeacoffee.com/?via=wellwithhels
This gentle class for Asthma focuses on releasing tension around the ribcage and diaphragm to allow for a more easy breath. Asthma yoga is great for when your breath may still feel restricted and your ribcage is tight post asthma attack. Take this one at your own pace and keep all movements and breaths calm and gentle. I really hope this yoga for asthma class helps.

💡The lights I use for filming/classes: https://amzn.to/3sw4EbN
🎙Microphone I use: https://amzn.to/3j1rqoW
🎧 Headset I use: https://amzn.to/37U7e27
🎥 Camera for filming classes and vlogs: https://amzn.to/3z0ooHe
----------------------------
Like & subscribe for more!
———————————————
🧱Get 10% off yoga mats, blocks and other props at Ekotex with code HMFYOGA
http://ekotexyoga.co.uk

Website 🗒: https://mymindfulmovement.co/
Instagram 📸:   / mymindfulmo.  .
TikTok 🤳🏼:   / my_mindful_movement  
Facebook 👩🏻‍💻:   / wellwithhels  

🔴WELL WITH HELS - Helen Maria Faliveno, recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#WellWithHels #MyMindfulMovement #YogaForAsthma #Asthma #AsthmaAttack #asthmaawareness
yoga for asthma, stretch for asthma, yoga for asthmatics, asthma yoga, gentle stretch for asthma, asthma workout, asthma strecth, post asthma attack, post asthma attack self care, after an asthma attack, breathing for asthma,