Stowe talks 10 Handling fear and uncertainty with Claire Macklin

In this episode, Matt and Liza are joined by divorce coach, NLP Master Practitioner and author of Break up: from Crisis to Confidence, Claire Macklin (nee Black) as they look at how to handle fear and uncertainty through your relationship breakdown and beyond.

Claire shares her experience of divorce, and tips and tools to help you cope with the overwhelming emotions separation can bring, including healthy coping strategies, breathing exercises, discrepancy engagement, focusing on what you can control, and small ways to create more certainty.

They also talk about helping children deal with fear and uncertainty, the importance of building a team to support you, and how family lawyers can help clients more.

If you need support with the issues raised in this podcast, or would like to speak to a family lawyer, contact Stowe at: https://bit.ly/35WPSj2

Sign-up to our mailing list and we’ll keep you up-to-date with the latest Stowe talks, including our podcasts, videos and live webinars.

https://mailchi.mp/69a5d247d3ba/stowe...


🎧 Listen to our podcast on Spotify - https://open.spotify.com/show/1hil0up...


Recommended videos

Divorcing or separating from a narcissist -    • Stowe talks 5: Divorcing or separatin...  
Understanding toxic relationships -    • Stowe talks 1: How to parent alongsid...  
Top tips to surviving divorce during menopause -    • Stowe talks 2: Dealing with a relatio...  
Taking control of your finances on separation -    • Stowe talks 4: Taking control of your...  
How to co-parent calmly and the challenges of blended families -    • Stowe talks 3: How to co-parent calml...  
Understanding economic abuse    • Stowe talks 6: Surviving economic abu...  
Dealing with pensions in divorce:    • Stowe talks 7: Understanding pensions...  
Overcoming loneliness after separation:    • Stowe talks 8 Overcoming loneliness a...  

Follow us on socials:

Instagram   / stowefamilylawuk  
Facebook -   / stowefamilylaw  
Twitter -   / stowefamilylaw  
YouTube -    / stowefamilylaw1  


This podcast is brought to you by the Stowe talks team at Stowe Family Law