Beginner Rebounder Trampoline Tips // Proper Form and Alignment

Hi! Here is my Beginner Rebounder Trampoline Tips // Proper form and Alignment video! In this 6 min video I teach the technique of rebounding and explain alignment safety. We will discuss the alignment of the body, from the feet to the head. I highly recommend watching this instructional video before trying out my rebounder workout videos. This is perfect video for anyone brand new to rebounding! I hope you enjoy!:)

If you're looking to buy a new bungee rebounder I am affiliated with Jumpsport and Leaps and Rebounds. I have 10 percent discount codes for both companies (USA only). If you live in Canada and want to buy a Jumpsport I am affiliated with a small business in Ontario and I receive a small commission from sales. All the links and codes are HERE: https://linktr.ee/naomijoyfitness

I have the 48 Inch Leaps and Rebounds and the 370 JumpSport

If you're looking for more Beginner Rebounding Videos, check this playlist out:

   • Mini Trampoline Workout For Beginners...  

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I would like to acknowledge I have the honour of living in the beautiful unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and Sel̓íl̓witulh (Tsleil-Waututh) Nations.

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This video was created by Naomi Joy Gallagher

DISCLAIMER
THIS VIDEO IS FOR EDUCATIONAL & ENTERTAINMENT PURPOSES ONLY. THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS (Beginner Rebounder Trampoline Tips // Proper form and Alignment ) VIDEO, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. NAOMI JOY GALLAGHER/ NAOMI JOY FITNESS IS NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT.