Скачать или смотреть Day 2 HumiliTEA | Pilates + TEA- 5 day Pilates Practice

Day 2 HumiliTEA | Pilates + TEA- 5 day Pilates Practice
Today in our practice we get to the root of the body...The Core, the powerhouse!! I know that when you think of Pilates, this is probably what you think of, so I am delighted to fulfill your expectations. ;-)

Humility is an attitude of the heart. According to http://www.positivepsychology.com "Humility is an attitude of spiritual modesty that comes from understanding our place in a larger order of things. It entails not taking our desires, our successes, or even our failures too seriously." It's a "You First, my friend." mentality. When we lead with a servant heart, more can be given to us. Today, let's move from the heart, free our minds, from worry, and embrace a posture of humility.
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Intro Video Edited by: The View Finder Photos http://www.tvfphotos.com

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