Full Body Yin To Recharge ~ Day 2 ~ The 30 Day Yin Yoga Challenge

Описание к видео Full Body Yin To Recharge ~ Day 2 ~ The 30 Day Yin Yoga Challenge

Recharge body and mind while relieving stress and tension with this full body yin yoga class.

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00:00 Intro
00:38 Settle In: Child's Pose
03:59 Puppy
06:58 Up Swan & Sleeping Swan & Half Butterfly
23:50 Meditation, Savasana & Sutra
27:19 Closing

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