MHAM Kick-off - Lizzie Schooler - May 1st, 2024

It's May 1st 2024, Mental Health Awareness Month here!

This year we have a stellar line up of voices and messages from a diverse set of perspectives. Which is important to our ongoing mission of continuing conversation about your whole well being with a special focus on mental health. Mental Health doesn't always have to be a heavy topic, sometimes it's the daily things but we will work to create space for the deeper stuff too.

To start off the year Lizzie Schooler welcomes you either as a first time viewer or a long time friend (5 years now!). She has the great honor of introducing our first week of new members of the One Minute for Mental Health project.

Pharoah Bolding, HR and Life & Career Coach, acknowledges the state of the world we live in and the weight that we carry each day, so ya, you might not be ok and that is ok. As a speaker he is an incredible relayer of this message and we know you will easily receive his concern.

Trevor Nancollas, Customer Service Manager and Manager of his day to day energy. Trevor reminds us that it's important to recognize that your "hobbies" might be more than that, it's the time you give to yourself for healing and decompression.

And lastly, with this short week we wrap with our third contributor, Dr. Sherry Walling, Clinical Psychologist, Author, Speaker and Circus Lover. Our minds live in our bodies so let's exercise all of it. Dr. Walling's Play mantra is one we forget or get "too busy" to remember as adults. A great way to get back to that play mindset if you are in the Minneapolis, MN area is to experience her show Touching Two Worlds that dives into grief and the healing potential of movement. (Also, there's glitter!)
https://www.touchingtwoworlds.com/cir...