IIT Delhi Online Course 4 | Session 2 | Science of Yoga | Sri M | Feb 2022

Link to Session 1 Course 4 IIT Delhi -    • IIT Delhi Online Course 4 | Session 1...  

Sri M continues the interactive session on the Science of Yoga, with the students of IIT Delhi. He dwells extensively on the topic of Samadhi, which is the first chapter in the Yoga Sutras of Patanjali. The session ends with Sri M answering questions asked by the students.

00:00 – Introduction
00:25 – Sri Ramakrishna Paramahamsa – The source of his wisdom
01:49 – Earliest symbol of a yogi – Lord Shiva – Maha Yogi – Description
05:20 – Yogic Centers – Carl Jung
06:20 – Unexplored centers in the human brain
08:07 – State of Samadhi – Yoga Sutras of Patanjali – Samadhi Pada
12:34 – Instruments of perception – the limited five senses
16:32 – Role of the Pineal gland – the circadian rhythm – the sleep cycle
20:27 – The conscious, sub-conscious, unconscious and super-conscious states of mind and sleep
22:31 – Super-conscious state – pure awareness – Samadhi
24:55 – Sri Ramakrishna Paramahamsa and Totapuri
27::07 – Studying or practicing Yoga expands the mind
28:57 – Process of Samadhi is a de-hynotisation that one is weak and limited
29:57 – Story to indicate the power of no-thought or when one is beyond reasoning
33:04 - Does Yoga stop one from enjoying life?
35:00 – Joys of the world are a very small percentage of that infinite joy
35:38 – Kabir das
37:25 – Definition and Aim of Yoga – Starting with the body, then the mind and then beyond
40:38 – Summary
43:27 - Q&A Begins – Q1 - Do only humans have access to the truth? And if yes, at what stage in our lives, do we get access to it?
47:49 – Q2 - You spoke about Jesus earlier. Could you please elaborate on that?
51:29 – Story about Satan and the Truth
54:42 – Q3 – Why does the mind have a tendency to get distracted and chase things that are a hindrance to realizing the Truth?

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