Fix Your Body Posture in 7 DAYS | ऐसे झुकी हुई बॉडी को सीधा करें | Correct your Posture

Fix Your Posture in 7 DAYS!

If you have poor posture, you not only are aware of it but likely would welcome an easy way to fix it. In this video, I’m showing you some step plan that can attack the most common posture flaws to give you a nice, tall, upright posture sooner than you think. I’m going to show you how to hit correct rounded shoulders, a hunched back, crooked neck, forward head and tilted pelvis. When you apply the easy drills shown here you will start to feel better almost instantly and work towards permanently fixing your bad posture.

Topic covered in this video:-

How to Fix Your Posture

Fix Your Posture At Home

Daily Posture Routine

How to Correct your Posture

How to Fix Rounded Shoulder

Fix Forward Head Posture

The perfect Mobility Routine


#posture #workout #muscle



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