5 min BARRE ARMS WORKOUT Challenge | Toned Arms | Light Dumbbells

Join me for a 5 minute BARRE ARMS at home workout! All you need is a pair of light weights anywhere from 2-5lbs. If you don't have dumbbells at home, just grab 2 water bottles or soup cans! There will be no breaks today with 10 different moves for 30 seconds each. This is a WRIST FRIENDLY workout, so we won't be doing any pushups or planks today! So let's get toning! 💞 xox Mik

EQUIPMENT:
Set of Dumbbells (anywhere from 2-5lbs)

JOIN US for our #jumpstartjanuary NEW YEARS WORKOUT CHALLENGE! 💞
I'll be posting new workouts every single day on my Youtube channel for the month of January 2021. Participate in the challenge by commenting on my videos using the hashtag #jumpstartjanuary and share your workout progress via Instagram. Don't forget to tag me @fitbymik. I'll be picking ONE LUCKY WINNER who shares and participates the most in the challenge to win an $100 Gift Certificate to Lululemon!!! Let's start the NEW YEAR off right!


Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: https://www.fitbymik.com/11-coaching

Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis...


WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?h...
FACEBOOK:   / fitbymik  

MAT + SPORTS BRA: https://lululemon.prf.hn/l/7Qgy0N6

EQUIPMENT:
CAMERA: https://www.sony.ca/en/electronics/in...
MICROPHONE: https://www.rode.com/wireless/wirelessgo
TRIPOD: https://www.amazon.ca/AmazonBasics-50...



#athomeworkout #barrearms #tonedarms