Full Body Fat Burner and Dumbbell Workout | 18 Minutes | The Body Coach

Описание к видео Full Body Fat Burner and Dumbbell Workout | 18 Minutes | The Body Coach

Lots of people have asked me for more workouts that use dumbbells, so here it is.

This one combines cardio moves with dumbbells, for a full body workout.

Let me know what you think in the comments below:

——
Find my books here:
Lean in 15 The Shift Plan http://amzn.to/2ixLrD2
Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ
Lean in 15 The Sustain Plan http://amzn.to/2eEall5
Cooking for Family & Friends http://amzn.to/2oJFLfe
The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf

Find my fitness DVDs here:
The Body Coach Workout http://amzn.to/2hfJ1aZ
Lean In Fiteen Workouts http://bit.ly/leanin15dvd

Find out more about the 90 Day Plan here:
https://www.thebodycoach.com/90daysss...

—-
Follow me here:
Website • www.thebodycoach.com
YouTube •    / thebodycoach1  
Twitter •   / thebodycoach  
Instagram •   / thebodycoach  
SnapChat • thebodycoach
FaceBook •   / joewicksthebodycoach  

Комментарии

Информация по комментариям в разработке