You Can't MAKE People Respect Your Boundaries. Try This Instead.

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For people who grew up with abuse and neglect, it SEEMS like triggers are caused by other people, and that respecting your boundaries is their job. It’s totally normal and appropriate to want that kind of support and respect. But I’m going to say something very tough love here: You can ASK a person to understand you and your needs, and you can even ask them to help you avoid getting triggered. But they are not obliged to do any of it. In this video I'll tell you why.
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I've got lots of info and links for you below. But first, PLEASE READ:

I am not a therapist or physician. My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in-person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client physician or quasi-physician relationship. If you or someone you know is in immediate danger, please call a local emergency telephone number or go to the nearest emergency room immediately.

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