10 Minute Skipping Workout - Weight Loss

Hey Team, In today's 10-Minute Skipping Workout - Weight Loss, we will be utilizing my Crossrope to do a full-body fat-burning workout. I love HIIT workouts they are fast and effective at targeting my full body. Using a jump rope helps me keep my heart rate high throughout the duration. This high-intensity metabolic work when combined with the right nutritional plan will help you burn that unwanted belly fat.

🔥 Enjoy 15% Off Code: WINTER Get Lean 👉 https://www.crossrope.com/phoenix-get...

Love ❤️ Winter & Darin xx

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Are you ready to get started? Let's GO! Winter 💦💪

00:00 ► INTRO
01:05 ► ROUND 1
05:22 ► ROUND 2
09:32 ► COOL DOWN | STRETCH

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L I N K S
✩ Website: https://phoenixnation.net/
✩ Music: https://www.epidemicsound.com/
✩ Facebook: https://bit.ly/3xYHRaF
✩ Instagram: https://bit.ly/2V7x6nR

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D I S C L A I M E R

If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information and is meant for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.