My Latest Sissy Squat Tips & Discoveries

The sissy squat is one of the most effective exercises for building bigger and stronger quads, bodyweight or otherwise.

It's also one of the most misunderstood and misapplied exercises which is why many people don't like it.

So here are my best sissy squat tips, techniques, and progressions to help you build bigger, stronger legs with just your bodyweight.

Sissy squat resources I highly recommend:

NOSSK suspension straps: http://bit.ly/33nlhKq

Kensui plate-loaded weight vest: https://cutt.ly/SZUMEj9
Discount code: GRINDSTYLE


DISCLAIMER: This video and description contain affiliate links, meaning I'll receive a small commission if you click on one of the product links. These links help support the Red Delta Project at no extra cost to you.