60 mins BASIC Full Body Barbell Workout At Home 750 Calories - Coach Ali

This workout focuses on your whole body (full body workout). 60 minutes BASIC Full Body Barbell Workout At Home 750 Calories - Coach Ali
It is perfectly compatible with dumbbells so if you don't have a barbell at home you can still train along and workout with us. This barbell workout series is strength training based with aesthetics in mind for a firm athletic looking body created at home. Train along with Coach Ali & Steph and don't miss any workouts along the way.
#coachali #Workout #Dumbbell # Barbell

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