ULTIMATE 1000 Calorie Full Body Home Workout | Dumbbell Strength Training (90 minute) with Coach Ali

Описание к видео ULTIMATE 1000 Calorie Full Body Home Workout | Dumbbell Strength Training (90 minute) with Coach Ali

90 mins full body dumbbell and bodyweight workout at home with Coach Ali
Burn up to 1000 calories and get ripped at home with this follow along high quality home workout covering form queues and listening to high energy DJ mixed hits in the comfort of your own home.
Come along and train with Coach Ali & Steph. Let's train your whole body using simple, effective, high yield exercises with professional trainers guiding you along the way.
#coachali #Workout #dumbbell

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