Static Ham Exercise | Hamstring Strengthening Exercises Physiotherapy | StemRX

Описание к видео Static Ham Exercise | Hamstring Strengthening Exercises Physiotherapy | StemRX

This is a Hamstring strengthening exercise designed to improve the strength of the hamstring muscles. You should discuss the suitability of these hamstring exercises with your physiotherapist before beginning them. Generally, they should only be performed provided they do not cause or increase pain.
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