Everything YOU need to know about Produce: Seasonal Eating, Organic Farming and Washing

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Welcome to the Gundry MD YouTube channel! In this video, we delve into the world of produce, uncovering its myriad benefits and offering valuable insights into making the most of your fruits and vegetables. Join us as we explore the advantages of eating seasonally, learn about the differences between organic and non-organic produce, and discover effective methods for properly washing your fruits and vegetables using simple ingredients like baking soda or vinegar.

Don't miss out on this essential guide to unlocking the power of produce! Subscribe to the Gundry MD YouTube channel for more insightful videos on health, nutrition, and wellness.
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Chapters
00:00 Intro
00:12 Eating in season
01:36 Organic VS Non-Organic
02:56 How to wash your produce
04:22 Outro
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