Shikantaza meditation, Tetsudo Sensei, Part 3

Описание к видео Shikantaza meditation, Tetsudo Sensei, Part 3

Sean Tetsudo Murphy Sensei offers a guided meditation and wonderful tips on Shikantaza and zen practice in general.
* Using some technique to get to the place of no technique
* Practice can become unsteady or have leaks

Why some people really transform their lives through practice?

Find what leads you to that place. Creatively engage your practice.

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