31 Minute Hill Climb | Indoor Cycling Workout | Zion National Park, Utah

Описание к видео 31 Minute Hill Climb | Indoor Cycling Workout | Zion National Park, Utah

This 31-minute cycling routine will simulate a hill climb with low cadences throughout eight intervals. Ride through Zion National Park located in Utah and enjoy the beautiful sky and majestic mountain scenery. Hop on your indoor cycling trainer and be guided through this muscle-building, fat-burning, high intensity workout routine that’s sure to leave you sweating.

Routine: 4:15 Warm Up + (3:00 Effort, :10 Sprint, :20 Rest) X 7 + 4:30 Cool Down

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